No bake peanut butter Greek yogurt bites are the ultimate blend of flavor, nutrition, and simplicity. These creamy, protein-packed treats are perfect for busy days, snack cravings, or sweet tooth moments—without turning on the oven. Made with wholesome ingredients like thick Greek yogurt and natural peanut butter, they’re a better-for-you dessert you’ll want to keep in your freezer at all times. In this article, you’ll get the full story behind these bites, the ingredients you’ll need (and how to swap them), simple step-by-step prep, serving tips, and answers to popular questions.
Why You’ll Love These No Bake Peanut Butter Greek Yogurt Bites
Creamy Greek Yogurt & Peanut Butter Magic
No bake peanut butter Greek yogurt bites were born out of a sweet kitchen moment with my granddaughter Lily. One afternoon, she asked, “Grandma, can we make something peanut buttery—but no baking?” I peeked in the fridge and saw Greek yogurt and peanut butter—two ingredients we always have on hand. With a bit of stirring, scooping, and giggling, we made these rich, creamy bites that have become a family favorite.
The balance of tangy Greek yogurt and nutty peanut butter makes each bite smooth, flavorful, and satisfying. You don’t need a mixer or oven—just a bowl and spoon. It’s the kind of recipe that invites kids into the kitchen and turns everyday ingredients into a sweet memory.
Healthy, Protein-Rich Snack Anytime
These no bake peanut butter Greek yogurt bites aren’t just tasty—they’re loaded with goodness. Greek yogurt delivers protein and probiotics, while peanut butter adds healthy fats and a satisfying richness. It’s a perfect pairing for energy-boosting snacks without processed sugar or additives.
Whether you’re sneaking one from the freezer before a workout or packing a few in a lunchbox, these bites check all the boxes. They’re easy to customize, naturally gluten-free, and perfect for prepping in large batches.. For anyone looking for Gluten Free Ice Cream Sandwiches or Butterscotch Mud Bars this no bake recipe is the delicious answer.
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No Bake Peanut Butter Greek Yogurt Bites – Healthy & Creamy Snack
- Total Time: 2 hours
- Yield: 12 bites 1x
- Diet: Vegetarian
Description
Creamy, high-protein bites made with Greek yogurt and peanut butter. No baking needed—just mix, freeze, and enjoy.
Ingredients
1 cup plain Greek yogurt
½ cup natural peanut butter
2–3 tbsp honey or maple syrup
1 tsp vanilla extract
½ cup chocolate chips (optional)
1 tsp coconut oil (for chocolate drizzle)
Instructions
1. Mix Greek yogurt, peanut butter, honey, and vanilla until smooth.
2. Scoop tablespoon portions onto a parchment-lined tray.
3. Freeze for 1–2 hours until firm.
4. Melt chocolate chips with coconut oil and drizzle over bites.
5. Return to freezer for 10 minutes until set.
6. Serve slightly thawed or store frozen in container.
Notes
Use vanilla Greek yogurt for added sweetness.
Swap peanut butter with seed butter for nut-free version.
Store in freezer up to 2 months.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: No-Bake Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 105
- Sugar: 5g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 2mg
Ingredients & Variations for Your No Bake Peanut Butter Greek Yogurt Bites
Must-Have Ingredients for Perfect Bites
To whip up the best no bake peanut butter Greek yogurt bites, you’ll need just a handful of simple ingredients:
- Greek yogurt: For thickness and tang—you can use plain or vanilla for extra sweetness.
- Natural peanut butter: Adds creaminess and nutty richness.
- Honey or maple syrup: Just enough to sweeten without overpowering.
- Pure vanilla extract: Enhances flavor.
- Mini chocolate chips or chopped dark chocolate (optional): For a melty topping or mix-in.
That’s it—no mixers, no baking, no fuss. Just real ingredients you likely already have in your pantry for these delicious no bake peanut butter Greek yogurt bites.
Customize Your Bites: Nut-Free, Vegan & More
These bites are incredibly adaptable:
- Nut-free: Substitute peanut butter with sunflower seed butter or soy nut spread—still creamy and tasty.
- Vegan/dairy-free: Use coconut-based or nut-based dairy-free yogurt in place of Greek yogurt.
- Protein boost: Stir in a tablespoon of peanut butter powder or a scoop of collagen/plant-based protein powder.
- Flavor add-ins: Fold in oats for chewiness, chopped freeze-dried berries for tartness, or even a swirl of jam.
No matter which ingredient swaps you choose, you’ll still be making delightful no bake peanut butter Greek yogurt bites—perfect for dietary needs and flavor preferences.
Step‑by‑Step Guide to Making No Bake Peanut Butter Greek Yogurt Bites
Mixing and Portioning
Making no bake peanut butter Greek yogurt bites is as easy as stir, scoop, and freeze. In a medium mixing bowl, combine:
- 1 cup plain Greek yogurt
- ½ cup natural peanut butter
- 2–3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
Mix with a spatula until the mixture is smooth and creamy. If the mixture feels too runny, you can chill it for 10 minutes or add a tablespoon of oat flour for firmer texture.
Once mixed, scoop tablespoon-sized portions onto a parchment-lined baking sheet. A small cookie scoop makes this neat and uniform. These small mounds will form the base of your no bake peanut butter Greek yogurt bites.
Freezing and Coating with Chocolate
Pop the tray into the freezer for 1 to 2 hours, or until the bites are firm enough to handle. Meanwhile, melt ½ cup of dark or semi-sweet chocolate chips with 1 teaspoon coconut oil using a microwave in 20-second bursts, stirring until silky.
Once the bites are solid, dip the tops in melted chocolate or drizzle it over with a spoon. Return the tray to the freezer for 10 minutes to let the chocolate harden.
That’s it—you’ve got homemade no bake peanut butter Greek yogurt bites ready to go! Keep them stored in an airtight container in your freezer and enjoy as needed.
If you love step-by-step freezer-friendly treats like this, check out our Pineapple Juice Cake and Cottage Cheese Banana Bread – Moist, Easy, and Protein-Packed for even more ideas.
Serving, Storage & FAQ Answers for No Bake Peanut Butter Greek Yogurt Bites
Serving Suggestions and Texture Tips
Once frozen, these no bake peanut butter Greek yogurt bites are best enjoyed slightly thawed—just let them sit at room temperature for 5 minutes. The texture becomes creamy, smooth, and easy to bite into, like mini frozen truffles.
You can serve them as a quick post-dinner treat, an afternoon snack, or even pop them into lunchboxes with an ice pack. For extra flair, top with crushed peanuts, coconut flakes, or a sprinkle of cinnamon before freezing..
Pair with fresh berries or a warm cup of tea, and you’ve got a feel-good treat in under 10 minutes. If you’re craving other wholesome desserts like this, check out our Glow-in-the-Dark Candy Popcorn Bombs or Dubai Chocolate Strawberries.
How to Store and Make Ahead
Store your no bake bites in a single layer in a freezer-safe container, with parchment paper between layers to prevent sticking. They’ll keep well for up to two months.
If you’re meal prepping, double the batch and make ahead on Sunday—you’ll have a steady stash of high-protein, low-effort goodness all week. Just remember: they taste best slightly thawed, not rock-solid!
These storage-friendly bites are perfect for busy days, and even better when you want something that feels indulgent but fits your goals. Whether it’s for guests, grandkids, or yourself, no bake peanut butter Greek yogurt bites deliver every time.
Frequently Asked Questions
Frequently Asked Questions
Yes—Greek yogurt is rich in protein and probiotics, which help support digestion and keep you feeling full. Peanut butter adds heart-healthy fats, more protein, and a satisfying richness. Together, they create a balanced snack that fuels energy and satisfies cravings without added junk.
How do you make yogurt and peanut butter bites?
It’s simple. Just mix Greek yogurt, natural peanut butter, a touch of honey or maple syrup, and vanilla extract. Scoop into small portions on a tray, freeze until firm, and optionally top with melted chocolate. These no bake bites take only minutes to prep and make great freezer snacks.
Can you bake with Greek yogurt instead of butter?
In many recipes, yes. Greek yogurt can replace butter or oil in baking to reduce fat and increase protein. It adds moisture and tenderness to muffins, cakes, and quick breads. However, for crispy textures or high-fat recipes, results may vary, so substitutions work best in moist baked goods..
Is Jello no bake peanut butter cup dessert discontinued?
Yes, the Jello no bake peanut butter cup dessert mix has been discontinued and is no longer widely available in stores. Fortunately, you can recreate that creamy chocolate-peanut butter flavor at home with no bake recipes like these peanut butter Greek yogurt bites—healthier and just as delicious.
Conclusion
No bake peanut butter Greek yogurt bites prove that you don’t need an oven to make something amazing. With just a few simple ingredients, a bowl, and a freezer, you’ve got yourself a high-protein treat that fits busy days, picky eaters, and snack-lovers alike.
These bites have become a staple in my home, not just for their flavor, but for the memories made while mixing them up with Lily. From my kitchen to yours, I hope they bring you the same sweet joy.
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